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Executive Function Coaching For People Who Feel Things Deeply

Build systems that help you follow through

— without burnout.

Start here.
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If this feels familiar…

  • You feel out of control of your time, energy, or emotions.

  • Rest doesn’t actually feel restful.

  • You never quite feel like you’re doing enough.

  • You’re constantly exhausted.

  • You’re watching your child struggle with these same patterns — and you don’t know how to help.

  • Mornings, homework, or simple transitions turn into battles no one wants.

  • Your to-do list never seems to get shorter.

You’re not lazy. And you’re not failing.

You may simply be overwhelmed in a world that asks too much of people who are wired to feel and notice everything.

Start with your free clarity call

What Does Working Together Look Like?

Step 1: Start With A Free Clarity Call

A focused, pressure-free conversation to talk through what’s getting in the way, clarify your support needs, and determine what next steps make sense.

Step 2: Choose the Right Level of Support

Depending on your needs and goals, we’ll determine whether an Executive Functioning Assessment, 1:1 Coaching, or the Flexible Coaching Membership is the best fit.

Step 3: Build a Plan That Works for You

Whether we’re identifying patterns through an assessment, building skills through ongoing coaching, or creating structure and accountability through the membership, your support is tailored to your goals, strengths, and real-life demands.

Start here.

Services

Executive Functioning Assessment

A comprehensive, personalized assessment that combines professional expertise, targeted questioning, and review of relevant background information to identify patterns in executive functioning, clarify strengths and challenges, and develop a practical path forward.

1:1 Executive Functioning Coaching

Individualized, ongoing executive functioning coaching for children, teens, and adults who benefit from consistent support. Together, we’ll identify patterns, build practical strategies and systems, and work toward meaningful, sustainable progress.

Flexible Coaching Membership

Personalized executive functioning support without weekly sessions—because everyone’s support needs look different. This membership provides a consistent structure for setting goals, staying accountable, and getting support between monthly coaching sessions.

Start here.

I help sensitive kids and teens who feel easily overwhelmed make sense of big emotions, daily routines, and growing demands.

My work focuses on reducing stress while building skills around organization, planning, and emotional regulation—in ways that feel supportive, not rigid.

I also support adults who never quite got the help they needed growing up, so they can create systems that feel sustainable, not exhausting.

About Me

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Learn more

The Shift Clients Experience

  • "Jessica literally keeps my life together lol! No matter how hectic my week gets, I always leave our meetings feeling centered and recharged. I love her sense of humor and her genuinely nonjudgmental approach to her practice—it makes all the difference!"

    —Current Coaching Client, with permission

  • “My daughter had a wonderful experience with learning how to manage multiple classes, responsibilities and her calendar. Highly recommend!!!”

    —Parent of middle schooler, with permission

  • "Jessica is a knowledgeable and enthusiastic executive function coach with a deep understanding of learning and neurodiversity. As a fellow coach, I have reached out to her often for brainstorming support. Her insights show just how much she values both her craft and her clients."

    —Colleague & Executive Function Coach

  • I had Jess do an executive functioning training for my whole practice and it was AMAZING. I highly recommend working with Jess, her knowledge is unmatched.

    Colleague & Therapist

  • “Jessica sends me an email every week after our sessions. She summarizes my accomplishments from the previous week and outlines goals for the next week. Over time, I realized that every time I get Jessica’s emails, I feel a surge of self-love and recognition. I realize that I’m made of good stuff and I’m capable every single day.”

    Former client, with permission

  • “Jessica was incredibly impactful during a very difficult time in my life, helping to keep me on track when I was having difficulty managing the most basic life tasks. Her calmness, steady support and optimism helped make each of our sessions productive. I learned that, even in emotional distress and difficult life situations, I could still set and achieve goals.”

    Former Client, with permission